MARIYA POPKOV
Systematic approach to health

Health isn't a system you optimize in isolation.

My approach treats your body, your relationships, your money, and your sense of purpose as one connected system — because they are. Medicine and neuroscience for the measurable half. Subconscious pattern-work for the rest.

Book a 1:1 Consultation Or start with free meditations + journaling prompts →
Mariya Popkov
The philosophy

A healthy person isn't defined by their labs.

My philosophy is simple: lead people to the happiest, healthiest version of themselves. That means creating peace across every pillar of life — career, health, relationships, purpose.

Every one of those pillars changes how you feel internally — and how you feel internally changes what happens in your body. That's not a metaphor. It's the actual mechanism my approach works with.

The system

Three components. One connected system.

01

The Foundation

Evidence, medicine, neuroscience. The measurable half of the equation.

02

The Pattern

Constellations — the foundation of my approach. A globally established method for finding the root of a problem quickly, by working directly with the subconscious. Money, relationships, health: all traceable the same way.

03

The Field

Quantum and energy work — reading what your field holds about the root causes behind your current challenges. Currently completing training to tap into higher states of consciousness and pick up more detail; taking clients for this starting fall 2026.

The background

Trained in medicine. Not limited by it.

The plan started at five, after learning about a grandmother I'd never meet, who passed away from cancer that was diagnosed too late. Twenty years, a Bachelor of Science in Kinesiology, and graduate research in vascular surgery later, I was standing in a hospital corridor in scrubs — exactly where the plan said I'd be.

What the plan didn't account for: more questions in my head than answers, and a feeling of self-betrayal if I kept following it straight into medical school. I still geek out on scientific literature and the latest findings in health and biohacking — but the traditional Western approach to health was missing a few puzzle pieces. An identity crisis followed, along with eczema, panic attacks, and gastritis. Ten years of meditating by then had already taught me one thing fast: a clear mind is the key to almost everything else.

The next several years went into big investments — studying psychosomatics, nervous-system regulation, and subconscious patterning under professionals who'd spent decades applying the knowledge, not just teaching it from books. Training that ran from hospital labs to a monastery in India, chasing one question: how do you actually create the healthiest body? My approach is where the answer lives now — the cumulative product of two threads: the medical training, and ten years of inner work running alongside it.

The greatest investment is always yourself — and knowledge that's been tested by years of practice. What I bring to clients today is a unique combination of skills learned from coaches all over the world.

Mariya Popkov practicing meditation by the coast

The practice doesn't stop when the session ends.

What working together looks like

Three steps. One method that works across every domain.

01

A clear intention

Naming exactly what you want to work on — money, relationships, health, or any other pillar — before the constellation begins.

02

A constellation

The core instrument my approach runs on — a fast, structural way to find the actual root of what's stuck, by working with the subconscious rather than around it.

03

A new identity

Based on the subconscious patterns that surface, you get specific recommendations for integrating what you learned — built to get you the results you're after.

Start here

The best investment is always yourself.

Start with one 1:1 consultation.

Free meditations + journaling prompts → Book a 1:1 Consultation

Each consultation runs 1–1.5 hours.